The Philadelphia Eagles have returned to the practice field for the first time since their preseason victory over the Baltimore Ravens, and the intensity was palpable. With a joint practice against the New England Patriots on the horizon, head coach Nick Sirianni scheduled a “yellow” session, designed to strike a balance between rigorous training and injury prevention.

The practice ran for about an hour and 40 minutes, and it was filled with drama, competitive matchups, and a glimpse into the Eagles’ preparations for the upcoming season.

The highlight of the day undoubtedly came during the 1-on-1 session at the end of practice. These drills, often seen as the ultimate test of individual skill and competitiveness, had the entire team watching and the atmosphere was electric. For many of the Eagles’ younger players, this was a crucial opportunity to prove themselves, and the pressure was on.

One of the most talked-about moments was the trash-talking duel involving injured safety C.J. Gardner-Johnson, who was on the sidelines but far from quiet. Known for his vocal leadership and ability to get under opponents’ skin, CJGJ didn’t hold back as he egged on his defensive teammates.

The target of his banter was fifth-round rookie receiver Ainias Smith, who had been having a tough camp so far. As the play unfolded, undrafted rookie safety Andre’ Sam made a bang-bang play, prying the football away from Smith on an out route thrown by backup quarterback Tanner McKee. The play was close, but Sam’s tenacity won out, much to the delight of Gardner-Johnson and the defensive unit.

Gardner-Johnson’s vocal support wasn’t just about boosting morale; it was a psychological test for the young players. Smith, who has struggled at times, was visibly affected by the trash talk, highlighting the mental toughness required to succeed in the NFL. Meanwhile, Sam’s performance in this high-pressure moment was a positive sign for the Eagles’ secondary depth as the team continues to evaluate potential contributors.

Elsewhere in the 1-on-1 drills, rookie guard Trevor Keegan, a fifth-round pick, held his own in pass protection against defensive tackle Thomas Booker. Keegan’s stout performance in these drills is promising, especially considering the Eagles’ emphasis on building a strong and resilient offensive line. His ability to handle Booker’s power and technique suggests that Keegan could be a valuable depth piece as he continues to develop.

Another standout from the day was second-year linebacker Ben VanSumeren, who delivered a powerful rush against undrafted rookie running back Kendall Milton.

VanSumeren’s ability to get home against Milton, who has been praised for his pass-blocking abilities, speaks to his growing confidence and understanding of the Eagles’ defensive schemes. As the team looks to solidify its linebacker rotation, VanSumeren’s performance in these critical moments could earn him more opportunities to contribute.

In the other passing rep of note, sixth-round rookie wide receiver Johnny Wilson got a step on first-round pick Quinyon Mitchell at the line of scrimmage and used his towering 6-foot-6 frame to shield the football from the defender. Wilson caught a go route from quarterback Will Grier, a nice bounce-back play after bobbling two passes earlier in the practice.

Mitchell, who has been receiving first-team reps in the slot, briefly left practice after defending an out route to star tight end Dallas Goedert, causing a bit of concern among the coaching staff. However, after testing his right leg on a side field with a trainer, Mitchell was cleared to return and finished the session.

This sequence of events underscores the competitive nature of the Eagles’ training camp, where rookies and veterans alike are battling for their place on the roster. The team’s depth at wide receiver and defensive back is being tested, and players like Wilson and Mitchell are being pushed to their limits.

In other practice notes, tight ends Grant Calcaterra (shoulder) and Albert Okwuegbunam (abdomen) were banged up in the preseason game against the Ravens and did not participate in practice.

Their absence is notable, as the Eagles are evaluating all options at the tight end position, especially with the regular season approaching. Linebacker Oren Burks (knee), wide receiver Parris Campbell (groin), and Gardner-Johnson (shoulder) also remained out, adding to the growing list of injured players.

One player who did make a return to some individual work was linebacker Brandon Smith, who had been sidelined with a concussion. Smith’s return is a positive sign, as the Eagles continue to rotate different combinations at linebacker to find the most effective pairing.